Whenever there is any disturbance in life, sometimes it can change our fate. He teaches us a new way of living. The thing that has just come out is not good, but a lot of good is going to come out of it.
For the last few years we started saying that we do not have time. Now we are thinking that we have a lot of time. We were talking again and again, I am tired of traffic, tired in office, but today there is no traffic. We have sought time from nature, it is proven by our resolve, so today this thing has come in front of us.
Now we have to use that thing in the right direction. We do not remember when we were sitting together with our family. Sometimes even when sitting, some one went out. That is, not everyone used to be together. At this time we have to take a lot of care, because the rites of all are different. Due to which there can be a conflict of sanskars.
At this time, we have to increase the inner power, the power to assimilate, the power to accept others, the power of cooperation.
Some time ago I read an article in a news paper. In it, it was written that the rate of divorce increases during the holiday of festivals abroad. When families gather on vacation days, there is an increased risk of breakdown of relationships as they have never been together before.
We have to take care of it. We have to high energy of the house. If we talk only about the virus, then we will also be troubled ourselves, with fear of the future. There will be more conflicts in our rituals. Our stamina will decrease. When this happens again and again, we will start getting away from each other. Children will start getting away from the parents that they are teasing in everything, they are bothering in everything.
Create a routine for how to make your time a success, how to increase the energy of your home. If you want to keep your home and family safe, then you should not watch negative news on TV in the morning, there is no need to turn on the phone as soon as you wake up. What we have been saying for so many days that we do not have time, now you can take an hour for yourself. When you go to work, this one hour will become a habit forever. This will change your lifestyle. One hour is to see positive content.
In Brahmakumaris, we meditate for an hour every morning, after that we go to work. That one hour fits into our lifestyle. In that one hour we charge our soul. The knowledge of God, which soul I am, how I want to think, what action I have to do.
It fills us in the morning. We have got this time to change the time we sleep and wake up. Earlier we used to have a reason why we come late, what to do, eat late. This is the time to shift the entire lifestyle 360 degrees. Sleeping early at night and waking up early in the morning was all we wanted to do.
It is necessary for both mind and body to sleep on time and get up on time. If we sleep at 11 o'clock at 12 o'clock at night, we lose the best time to sleep. So change the time of sleep at night. Keep an hour in the morning for meditation and spiritual study.
You will listen, read and see for an hour what you want to be. Which means we will read things related to purity, power, happiness, sensation, satisfaction. What we call spiritual study. Then you will reflect on it. Will write about that how I want to adopt it in my life.
We just got time. If you had already meditated, then you should continue it. If you didn't then find it online. Start learning a little now, you can also learn by visiting the center later. You can also exercise in one hour. You can do yoga, you can do pranayama. Because we have time now. Put high energy songs in your house. That means bhajans, mantras, the sound of Om or whatever you like. Let songs of the remembrance of God be played in the house.
At this time the surrounding environment is contaminated. You have to increase the energy of your home. High energy songs will cleanse your home energy. Start in the morning even if you keep it on a low voice. Let the words of high energy ring in your house. This will cleanse your home environment. This time we have to keep our thinking right. We should not see the content of crime, violence. Because it affects our emotional health.-Published by The Beyond News.